One simple way to get back WAY more creative energy - super simple, incredibly effective.

Clearer in your mind Stronger in your soul. Connected to something bigger.

It all started April 27, 2022, with no audience, no readers, no agenda. I started a weekly email. Simply because I felt called. To remind...

One 3-letter word can't change it all. Can it? Of course it can. Truth is, we are chronically starved of: Inner peace Creativity The...

Joy is one of the more elusive human experiences. We hold for a moment - the look of a lover the hand of a baby the smell of sweet...

We are chronically sped up. Our minds. Our bodies. Our actions. Every bit of us is running to do more be more experience more And the...

Here is what I deeply desire for you to know: You are bold. You are beautiful. You CAN do what you're heart and body are calling you to...

3 second reset for calm and clarity.

Hey - I felt called to remind you of this today. Even if you haven't heard me say it 100 times. You know it in your core. And I felt an...

I had no idea I'd be getting a masterclass in dropping a habit I didn't even know I had. 🔥 And as a giver, I'm confident you have it...

One trick to calm and freedom.

You can probably stop reading now - the tool I'm about to give you is so simple you won’t believe it can work. And you’ll probably stop...

It doesn't take much to boost your own energy - or that of someone else. Today, would you do this TEENY TINY little action? Pick up your...

You have the power to increase your calm today. You don't have to make huge, sweeping changes. Just commit to doing one of these super...

There is something you want to change. It doesn't need to be objectively massive to feel massive. Maybe it's Cleaning out the basement...

There are two words that drain your: Energy. Happiness. Drive to complete your soul's mission in life. And you use them sooooooooooo...

My love letter to you. Dear Love, I had a desire to share a moment with you - One that will meet you exactly where you are - If not now,...

I unceremoniously walked up my back steps - dogs in tow.🐶 🐶 And suddenly felt the sun hit my back in a way that warmed my entire soul....

Here's the truth. There is a light so bright, so beautiful burning inside you. That's not fluff. It's truth. This is also truth: When you...

Recharge and reconnect with this super simple trick.