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7 second energy boost


It doesn't take much to boost your own energy -

or that of someone else.

Today, would you do this TEENY TINY little action?


Pick up your phone.

Go ahead, get it in your hand.

Open up a text message.


Type the first person who comes to mind.


And tell them you're thinking about them.


It's so, so simple.


And so, so powerful.


The teeny amount of love and joy you spread -

Will make the day of someone else.

The ripples that you send out into the world.


Will come back to you exponentially.


Please - today, give yourself this tiny energy boost.

For yourself.

For another.

Keep spreading the seeds of love.


You got this.

I promise.


xo


Ashley

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